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Kana
A judgment-free well-being copilot to support your emotional health and behavioral self-care — anytime, anywhere.
Talk freely, reflect, and explore behavioral well-being with the support of Kana!
Talk to your therapist for an invite to use Kana!
Kana is not a therapy provider or diagnostic tool. It supports your self-care journey alongside your licensed therapist.
~60% of people never seek mental health support,
often because opening up to someone feels hard…
Kana is your trusted companion for behavioral well-being.
Key Features
A judgment-free, stigma-free companion
Real human like contextual conversations
Reach your therapist — anytime, anywhere
Get support when you need it the most
Explore self-care & create your own wellness plan
Journal, mood diary & tools you need for self-care
Reflect & assess through conversations
Watch videos & read blogs for awareness
How it Works
01
Kana as a companion
Talk to Kana as you would talk to a close friend. The more you share, the more Kana learns to support you—judgment-free and always listening.
02
Kana as a coach
Kana helps you reflect on your emotions and patterns, and—with your therapist—supports building the right coaching approach for your journey.
03
Kana for self-care
Kana helps you build a self-care plan tailored for you & your goals, in collaboration with your therapist—so you can manage your mental well-being at your own pace.
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